tag:blogger.com,1999:blog-2477242186596702809.post1097955474153351300..comments2023-09-07T00:41:06.308-07:00Comments on Dr Lina's Aesthetic Blog: D8 hcg protocol & where to get the raw material for cookingtimelesshttp://www.blogger.com/profile/08263372379556748187noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2477242186596702809.post-14071570653547163652013-06-19T02:03:48.067-07:002013-06-19T02:03:48.067-07:00Hi shereen, i see that when my patients cheat duri...Hi shereen, i see that when my patients cheat during hcg, they don't lose weight for at least 3 days till all the calories has been used up by the body and depending on what they eat, hopefully they don't gain weight. My advise is to get back on track. Most try to counteract with exercise but it did not work. Try fasting or doing apple day, it worked for some patients. timelesshttps://www.blogger.com/profile/08263372379556748187noreply@blogger.comtag:blogger.com,1999:blog-2477242186596702809.post-83254427855510552442013-06-16T23:59:24.032-07:002013-06-16T23:59:24.032-07:00Hi, I'd like to know if there were days when y...Hi, I'd like to know if there were days when you had to cheat by eating food that is not on protocol and if so, did you see any changes to your HCG diet? I'm currently on the HCG diet and have been doing well until last weekend, gatherings with family and friends made it almost impossible to stay on track. I've gained back 0.8kgs so far and figuring out what I should do. Just wanted to know if you had any experience on that. Thanks :)Shereenhttps://www.blogger.com/profile/04131825369549462859noreply@blogger.com